Get In Touch

Our 1-1 sessions provide early help and support for emotional wellbeing, worry, generalised low to moderate anxiety, low mood and depression, for children aged 8-16yrs.

We offer three skills-based programmes; including CBT principles, mindfulness and weekly tasks to be completed at home. A programme will be agreed for each child based on their needs, age and emotional understanding.

If you would like to submit a request for 1-1 support for a child please complete this form- https://shorturl.at/7Gow4

Once the request has been reviewed our team will be in touch with further information.

Please note: Demand for our service is extremely high, please make sure the child is ready and willing to engage before completing the online form. Not all young people will access 1-1 support if we feel there is a more suitable service available.