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My mentor was very helpful and open minded, without them I would be in a bad place mentally
Young Person 2021
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We have a fantastic team of volunteer mentors who support our young people through the 1-1 CBT and Mindfulness sessions.

Mentors help young people to understand the key concepts whilst providing a personal approach to the programme that allows young people to explore different strategies that can support them.

Training – Mentors are provided with full training on the therapeutic interventions, safeguarding and our unique approach to working with children and young people.

Mentor Journey – Giving back, professional development & gaining an understanding of mental health are some of the reasons mentors want to volunteer with us. We recognise this and therefore provide a wide range or training courses, supervision guidance and social events to create a community of mentors well equipped to not only support young people but develop personally.

We would love to hear from you if you think that you have what it takes to help change a young person’s life.

Get in touch now

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A fantastic team of volunteer mentors support our young people, click below to find out more.


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Any donation, however large or small, will help young people to access our free an immediate support.


Access support

Please follow this link to access 1-1 CBT & mindfulness support for young people aged 14-16.